Harding is not able to make it to the practice today, and Zack had to lead the practice. being zack, the practice was pretty tough, tough enough to make Nicole to have breathing problem in the middle of the practice.
afterwards Len started telling me not to do tsuki too much in sfu, because I fake tsukied Ling and she keeps on blaming me even I have apologized.
Zack also points out that higher ranking people tend to do less pushing during tsuiba seriaki (sp), saving the energy for sudden attacks instead of keep on pushing around.
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